Thoughts on the world, homeopathy, mindfulness and food...
A collection of blog posts - feel free to respond with your thoughts and comments - I love to have feedback - thank you!
I've just returned from a lovely talk about juices, smoothies, why, what, when and how. A great group of people who were all happy to taste, compare, enquire and discover more.
For me it was a wonderful experience to be able to share my passion for healthy food and how to incorporate more of it into our diets. And for them? Well many said they hadn't had a freshly made juice or smoothie before, others talked of how to get started and some were keen to get the juicer or blender dusted off and back out of the cupboard.
We made and tasted four of my favourites - two fruit/veg juices and two smoothies all with healthy, lovely fresh ingredients.
I do love talking to people and sharing the healthy food vibe so if you belong to a group that would like a speaker to come along, would like some 1:1 help on how to get started or anything else then do feel free to get in touch.
I'm a Homeopath working in the Skipton (North Yorkshire) area. I am also able to offer food intolerance testing using Kinesiology and advice around diet and lifestyle.