Thoughts on the world, homeopathy, mindfulness and food...
A collection of blog posts - feel free to respond with your thoughts and comments - I love to have feedback - thank you!
I've just got this on email from a friend, colleague and client and thought would share with you here as may be useful to someone. Ann put on a great event two weeks ago and was joined by Rosa and Philip Hughes from Medical Thermal Imaging as well as Nina Joy. All of whom were a pleasure to listen to as well as being informative, approachable and relevant. They do have another event provisionally marked in the diary for Saturday 11th October so if you're looking for ways to improve your health, preventative measures around cancer or just somewhere to get more information about living well, this could be the event for you.
I'm proud to say I referred Ann (as I have many people) to The China Study. I still think it's essential reading for anyone who eats or creates food for another person.
With love and light x
BOOKS: TITLE AUTHOR
The China Study* T Colin Campbell PhD & Thomas M Campbell
The Rainbow Diet* Chris Woollams PhD
The Optimum Nutrition Bible Dr Patrick Holford
Healthy Cook Books:
The China Study Cookbook Leanne Campbell PhD
Honestly Healthy Natasha Corrett & Vicky Edgson
Raw Freedom Saskia Fraser
Everything You Need To Know To Help You Beat Cancer* Chris Woollams PhD *
Oestrogen, The Killer in Our Midst* Chris Woollams PhD *
Vital Signs for Cancer Xandria Williams PhD*
The New Medicine Dr Patrick Kingsley*
Why We’re Still Dying to Know The Truth Phillip Day*
The Adventures of a Cancer Maverick Nina Morton-Brook*
Mum’s Not Having Chemo Laura Bond
How to Kill Cancer Cells Natalie Mitchell
The Cancer Breakthrough Steve Hickey PhD & Hilary Roberts
Vitamin C: The Real Story Steve Hickey PhD & Andrew W Saul PhD
Your Life in Your Hands Professor Jane Plant
The Cure For All Cancers Hulda Clark PhD ND
Cancer Recovery Guide Jonathon Chamberlain
The Cancer Directory Dr Rosie Daniel
Cancer Free Bill Henderson
The Only Answer to Cancer Dr Leonard Coldwell
A Wellness Guide for the Digital Age* Kerry Crofton PhD
The Journey Brandon Bays
The Biology of Belief Bruce Lipton PhD
It’s The Thought That Counts David R Hamilton PhD
How Your Mind Can Heal Body David R Hamilton PhD
Molecules of Emotion Candace B Pert PhD
www.reson8.uk.com - Bioresonance
www.medscans.co.uk – Medical Thermal Imaging
www.julipa.com - for comfy bras J
www.yourhealthbasket.co.uk (use discount code AD21 for 7% discount on all orders)
For Healthy Foods and Recipes Online:
www.uggfoods.com - delicious healthy treat (wheat, gluten, dairy and sugar free!)
This has been one I've been thinking over for a while. The recent 'selfies' for cancer research has prompted much thinking - much of it, here at my little HQ anyway, around prevention. Unless we're off to get full body scans on an annual basis (which isn't without risks itself), many of us could develop all sorts of things we are unaware of. My sister's brother in law discovered he had pancreatic cancer and 19 days later moved on to whatever comes after our time in this body. Or doesn't. But that's not the point here. What I'm trying to say is there's not always time to use these amazing cures that are being developed. And, yes, I do believe, with a friend who is an oncology professor, that some great things are being worked on.
But what if instead we took ourselves to a point where we were unlikely to need them. Where the 'cancer epidemic' that's predicted to explode into our lives just didn't. What if you could discover things to avoid the predicted statistics for yourself or your loved ones?
So I really, really am not saying not to donate. Donate to whatever you want to donate to. Whatever you believe in. I donate around 5 hours a month to actively supporting people going through their cancer journeys at the moment. And probably will donate 10 inches of my hair in the next few months to a charity which provides wigs for children going through chemo. The system is there, it's doing what it does, but why not look up and outside it too? Research, read, discover, enquire. Because if we keep doing what we always have done, the chances are we'll end up where we always have. And at the moment with our current state of global western health, that's not all that appealing.
I'm not using this as any kind of platform, I don't think I'm above anyone else, not using it as any kind of vehicle for anything. Just a girl sharing some thoughts on some things. That's it.
But if you'd like to look at a different outlook, have a read of The China Study, Forks over Knives, Neal Bernard's work along with The Rainbow Diet, the Gerson's books, look into clearing toxic substances out of your life (I did type love there instead of life which I guess is relevant too). And do it from a place of love. So much of big pharma operates from a place of fear. I'm not saying it's not hard to watch people go through illness but let's shift the focus from fear to love a little. Love ourselves and take care of ourselves because we are made from love. Work with love at whatever we do. Life changes around us when we are able to whole heartedly be present.
And just to finish... from my facebook 'selfie' a few other tips from practitioners were forthcoming:
Homeopath Mary Aspinwall says 'I drink a 1/2 pint plus of organic home made green juice daily ... I go for a daily half hour silent walk meditating as I go. I do www.thework.com worksheets on my stressful thoughts. Over to Sarah Johnston-Knight for her tips'... Homeopath and Bowen practitioner Sarah Johnston-Knight says 'Clean up your body, head and heart...Juices of all colours here; carrot, apple and ginger still being one of my favourite. .... Byron Katie's questions are never far from my mind when I hit a glitch in my thoughts which cause me any distress. EFT to bring me back to ground instantly. A good Homeopath....and regular Bowen.'
Wishing you good health, with love x
I'm a Homeopath working in the Skipton (North Yorkshire) area. I am also able to offer food intolerance testing using Kinesiology and advice around diet and lifestyle.
Em Colley MARH, Practitioner of Classical Homeopathy
BSc(Hons) Psychology and Neuroscience
Laughter Yoga Leader
Focussed Mindfulness Practitioner
Dip (SNHS) Kinesiology
Dip (SNHS) Holistic Nutrition
Certificate in Whole Food, Plant Based Nutrition