Em Colley
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          • Spiralised courgette, chopped tomatoes, celery, spring onion with an red pepper, garlic, lemon and cashew cream sauce
          • Squashy Mac n Cheese
          • Sundried Tomato Tart
          • Sweet Mango Noodles
          • Sweet and Sour Noodles
          • Sweet potato, chilli mixed veg with cauliflower and kale 'rice'
          • Vegan Carbonara with Vegetables
        • Desserts >
          • Almond butter and date toffee stacks
          • Anyone for (low fat, high carb, raw vegan) Blueberry Pie?
          • Apple and strawberry crumble with salted caramel nice cream
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          • Banoffee Pecan Pie
          • Birthday cake pie!
          • Carrot Cake Balls
          • Chocolate almond sundae
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          • Chocolate Ginger Brownies
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          • Chocolate orange fudge
          • Christmas Energy Balls
          • Christmas pudding 'cheesecake'
          • Cinnamon, vanilla pud
          • Coconut Happy Bars
          • Ice Cream Cake
          • Lime Cheesecake
          • Mango and apple tart
          • Mango and Raspberry Tart
          • PBJ Ice Cream
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          • Peanut Butter Bar
          • Pecan Date Bites
          • Plant power pancakes
          • Pumpkin Pie (raw vegan)
          • Raw Bilberry Pie
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          • Raw Coconut and Sultana Brownies
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          • Raw Raspberry Cheesecake
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Thoughts on the world, homeopathy, mindfulness and food...

A collection of blog posts - feel free to respond with your thoughts and comments - I love to have feedback - thank you!

Stepping back from Social

2/23/2023

0 Comments

 
After 10 years working with it for other organisations, as well as my personal and professional use; I'm finally stepping back. I'm no longer working for others, and in my own world, things have streamlined. Twitter has gone, though I think that perhaps the account I set up in the name of my cats, for training purposes to use as an example, that may still be floating about in the ether.

Instagram is now private, not quite gone as planned, after being begged by my daughter to keep it - she likes looking through the pictures if she's needing some memory lane time.

Facebook's use has much reduced, and I'll see what it evolves into. It's still a great place to share information. I heard recently about the last blog which was a guest blog, being shared to someone a friend had met on holiday. Without that it appearing on facebook may never have seen it and their friend not resonated with it and felt less alone. So perhaps there's a time and a place.

The Ceilidh at Christmas that I run, it's a great place to share info and tickets for that.

And events/info aside I do love it. I really love the connectivity, the keeping up with people, the seeing pictures from foreign lands that I've not yet been and may never get to.

Picture
 
There is, of course, a certain irony in sharing this blog on platforms too of course. But having taken (small but significant) steps away, and it's whilst still early days, I can feel more space. There's more space for creativity, for crafting, for reading, for pondering. I don't stop a lot, it's not (yet) part of my way of being, though I am working on it, but there's more space to slow without a need to keep in the thick of things, stay constantly connected.

It intrigues me that there's an attempt to drag you back on there. 'Discover more. The more accounts you follow the more great things you'll see in your feed.' The more things you might miss in the real world. Put the phone down and spend a few minutes stroking a pet. Massaging yourself. Looking at the sky. No. See great things in your feed. Look down (at your phone). Don't look up.

A day off Facebook and the organisation (of course I know it's automated, not personal but someone somewhere decided the concept was a great idea) feel the need to tell me that a friend added a new photo. Tempting to go and look, and go look I did. A day passed without seeing it, I'd probably have survived, though they were great photos.
Picture

Of course this all taps nicely into the Fear of Missing Out (coined FOMO) for many. I'm pondering the opposite - JOMO - the Joy of Missing Out - and what mysteries may unfold there.

It's not just within homeopathy that 'Less is more' is a key concept. Shakespeare quoted it:
Picture

And of course the minimalist movement runs on it. Maybe it doesn't need to go altogether, but I am certainly feeling that less may indeed be more.

I've played out with a no swearing challenge in February - I've called it No F***s February, though each time I've shared the title in full it has cost me £1. A collection at £1 a swear, I'm at £30 after 20 days... I've told my daughter and partner that they can decide which organisation/charity/fundraiser to send it to at the end of the month. I'd like them to send it to my friend's fundraiser for her friend (here if you're interested). It's a challenge I'm enjoying, much as I do indeed love the f word.

March I plan for Media Free March. So no Facebook, though I'll still use Messenger as a messenging tool. A month of discovery and I'm looking forward to that too.

Love to know your experiences and thoughts (please comment on the blog not on fb if I share it on there though!)

Go well, be happy,

Em :)
0 Comments

    Author

    I'm a Homeopath working in the Skipton (North Yorkshire) area. I am also able to offer food intolerance testing using Kinesiology and advice around diet and lifestyle.
    My blog is a reflection of thoughts, collection of recipes, suggestions of self help remedies and more.

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Em Colley Homeopath
Practitioner of Classical Homeopathy
BSc(Hons) Psychology and Neuroscience
Laughter Yoga Leader
Focussed Mindfulness Practitioner

Picture
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www.findahomeopath.org
Member of the
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Registered Homeopaths
  • Home
  • Homeopathy
    • Are we a fit?
    • Availability/Fees
    • Homeopathy - what can it treat?
    • The Homeopathic Consultation - what's it like to work with me?
    • How to take a remedy
    • I believe...
    • Testimonials
    • Homeopathy Awareness Week
    • Homeopathy and Wikipedia
  • The Joy of Homeopathy
    • TJOH Wall of Fame
  • Supervision
    • Supervision Matters Course >
      • Supervisors
  • Me
    • As a Speaker
    • Food >
      • Food Intolerance Testing
      • Testimonials
      • Recipes >
        • Breakfast Ideas >
          • Banana Boats
          • Breakfast ice cream on fresh fruit
          • Granola
          • Smoothie bowl
          • Sunrise Smoothie Bowl
        • Dips, Dressings & Appetisers >
          • Carrot, Orange and Ginger Soup
          • Cheese-less cheese dip
          • Guacamole
          • Hummus (oil free)
          • Mango and Cucumber Dressing
          • Ranch Dressing
          • Seedy 'Slaw
          • Summer salad dressing
          • Wild Garlic Pesto
        • Mains >
          • Cashew Cheese-y Kale Salad
          • Creamy Avocado Noodles
          • Green Mango Soup
          • Lasagne. Scrummy, yummy, vegan lasagne.
          • Mango Spinach Salad
          • Middle Eastern Inspired Dinner
          • Moroccan Inspired Salad Dressing
          • Raw Coconut Curry with Cauliflower 'Rice'
          • Raw Curry
          • Simple, Tasty and Nutritious Romaine Wraps
          • Spiralised courgette, chopped tomatoes, celery, spring onion with an red pepper, garlic, lemon and cashew cream sauce
          • Squashy Mac n Cheese
          • Sundried Tomato Tart
          • Sweet Mango Noodles
          • Sweet and Sour Noodles
          • Sweet potato, chilli mixed veg with cauliflower and kale 'rice'
          • Vegan Carbonara with Vegetables
        • Desserts >
          • Almond butter and date toffee stacks
          • Anyone for (low fat, high carb, raw vegan) Blueberry Pie?
          • Apple and strawberry crumble with salted caramel nice cream
          • Banoffee Ice Cream Pie
          • Banoffee Pecan Pie
          • Birthday cake pie!
          • Carrot Cake Balls
          • Chocolate almond sundae
          • Chocolate and Peanut Butter Pudding
          • Chocolate Extravaganza Ice Cream
          • Chocolate Ginger Brownies
          • Chocolate Orange Cupcakes with Raw Chocolate Icing
          • Chocolate orange fudge
          • Christmas Energy Balls
          • Christmas pudding 'cheesecake'
          • Cinnamon, vanilla pud
          • Coconut Happy Bars
          • Ice Cream Cake
          • Lime Cheesecake
          • Mango and apple tart
          • Mango and Raspberry Tart
          • PBJ Ice Cream
          • Peanut Butter Banoffee Pots
          • Peanut Butter Bar
          • Pecan Date Bites
          • Plant power pancakes
          • Pumpkin Pie (raw vegan)
          • Raw Bilberry Pie
          • Raw Chocolate
          • Raw Chocolate Brownies
          • Raw Coconut and Sultana Brownies
          • Raw Energy Balls
          • Raw Ice Cream
          • Raw Raspberry Cheesecake
          • Raw Rolos
          • Raw Snickers Joy
          • Rocky Road Raw Vegan Style
          • Salted Caramel Almond Nice Cream
          • Summer Fruit Nice Cream with Mango Sorbet and Fruit Coulis
          • Super Cookies
          • Vegan chocolate chip cookies
        • Smoothies and Juices >
          • Banana Free Smoothies
          • Caramel chocolate smoothie
          • Juices
          • Smoothies (featuring the brilliant banana)
    • Laughter Yoga >
      • Laughter Yoga feedback
      • Laughter Yoga Sessions
      • Laughter Yoga Exercises
    • Leonie Dawson courses
    • Mindfulness >
      • My Children's Meditations
    • Things I love
  • Get in touch
  • Events
    • Current Events >
      • Ceilidh 2025
    • Past Events >
      • A Plank a Day for HHA
      • ARH Conference
      • The Ceilidh at Christmas 2024
      • Ceilidh at Christmas 2022
      • Ceilidh at Christmas 2023
      • Homeopathy Marathon
      • Introduction to Homeopathy
      • Inspired by Homeopathy
      • Retreat
      • Shamanic Ceremony
      • The Compassion Sessions
      • The Happiness Sessions
  • Shop
    • Cotton Bags
    • Curiosity mugs
    • Homeopath mugs
    • Play out posters and postcards
    • Soul of a Mugs
    • T-shirts
  • Blog