Thoughts on the world, homeopathy, mindfulness and food...
A collection of blog posts - feel free to respond with your thoughts and comments - I love to have feedback - thank you!
I've been musing over this today. And thinking over the opposite, the contrast to pottering; our rushing, busy, often chaotic, achievement driven society.
From the Cambridge Dictionary:
potter: verb [ I usually + adv/prep ]
(US usually putter)
to move around without hurrying, and in a relaxed and pleasant way:
I spent the afternoon pottering around the garden doing a few odd jobs.
He doesn't drive very fast - he tends to potter along.
The 'relaxed and pleasant way' is interesting. After an afternoon or even (it doesn't happen often but my goodness!!) a day of pottering, I feel like a weight has lifted, I feel more expansive. I feel like I've been massaged, treated and gifted with space and time. It's fair to say I'm not the most high maintenance kind of girl! Or at least that's my opinion anyway. And yet I frequently forget just how important it is to me. I easily pack the diary full, study, learn, do courses, walk, do fun stuff, yet I need to remember the joy of pottering.
My favourite way to do it is with an empty house. And perhaps a few jobs on the list, but the flexibility to choose when I do them, what I do. Don't get me wrong, I'm not sat feet up watching Netflix all day. There may be a TV break, but for me it's about the joy of gradually, gently getting things done. Instead of rushing, with a time limit. It may help here that currently the school runs are off the menu for me, so instead of between 90 minutes to 3 hours driving a day, there's a little more space.
But speaking of the school run, of the trip into the office, I do wonder if we've lost some pottering, day dreaming time along the way with our home-working lifestyles. I used to love the drive together, chatting about the day ahead, or even before that, walking to school stopping off to pick daisies, or have an impromptu cuppa on the way home. Going further back to a commute for work, the driving time provides something of a butter between one world and the other. And now we are out of the frying pan and into the fire. No, that's Meatloaf. Out of the study and into the living room. And onto the next thing.
I wonder if pottering could be introduced to schools? Made a National Curriculum worthy study. Instead of punishing day dreaming, invite it. Have a day dreaming lesson once a week? Oh I like the sound of this! It feels like it's so good for my brain, I'm sure there's enough neuroscientific research to back me up. I can't believe that we are made for constantly being ON.
So with something of a rebellious feeling, against the fast pace, against the do, do, do, world that I've found myself in, I'm planning to study pottering more, definitely from an experiential angle, maybe even learn more about research into the art. Perhaps the occasional immersion technique day is the way forwards. I hear people talking of building a life you don't need a holiday from and feel I'm moving way closer towards that than I used to be.
It's not to say I don't want to achieve, I've plenty I want to do, write, explore, learn, and I love doing all that. But stopping, pottering and just being is vital to me too.
I'd love to know what you think.
Potter on, my friends,
I'm a Homeopath working in the Skipton (North Yorkshire) area. I am also able to offer food intolerance testing using Kinesiology and advice around diet and lifestyle.
Em Colley MARH, Practitioner of Classical Homeopathy
BSc(Hons) Psychology and Neuroscience
Laughter Yoga Leader
Focussed Mindfulness Practitioner
Dip (SNHS) Kinesiology
Dip (SNHS) Holistic Nutrition
Certificate in Whole Food, Plant Based Nutrition