Em Colley
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          • Spiralised courgette, chopped tomatoes, celery, spring onion with an red pepper, garlic, lemon and cashew cream sauce
          • Squashy Mac n Cheese
          • Sundried Tomato Tart
          • Sweet Mango Noodles
          • Sweet and Sour Noodles
          • Sweet potato, chilli mixed veg with cauliflower and kale 'rice'
          • Vegan Carbonara with Vegetables
        • Desserts >
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          • Apple and strawberry crumble with salted caramel nice cream
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          • Banoffee Pecan Pie
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          • Christmas pudding 'cheesecake'
          • Cinnamon, vanilla pud
          • Coconut Happy Bars
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          • Lime Cheesecake
          • Mango and apple tart
          • Mango and Raspberry Tart
          • PBJ Ice Cream
          • Peanut Butter Banoffee Pots
          • Peanut Butter Bar
          • Pecan Date Bites
          • Plant power pancakes
          • Pumpkin Pie (raw vegan)
          • Raw Bilberry Pie
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          • Raw Chocolate Brownies
          • Raw Coconut and Sultana Brownies
          • Raw Energy Balls
          • Raw Ice Cream
          • Raw Raspberry Cheesecake
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Thoughts on the world, homeopathy, mindfulness and food...

A collection of blog posts - feel free to respond with your thoughts and comments - I love to have feedback - thank you!

Re-structuring social

12/16/2023

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It's been over a year and I thought I'd ponder on what a year of doing social media in a different way has brought me.

Autumn 2022 I decided to take a giant leap - backwards was how I considered it at the time. I'd had accounts with LinkedIn, Facebook, Twitter, Instagram and one or two smaller platforms. At one point I was managing accounts for several organisations, and was getting whispers it was time to step back. By the time I was hearing the shouting, it was definitely time - another lesson in listening to the whispers*!!

*In case helpful for reassurance they were not actual whispers, more that intuitive knowing sense.

I did it gradually, and mentioned it a few times in order that should people wish to remain in touch the newsletter was there. And I did it differently to how I thought I would, but with reflection it's a far healthier place now than it was before.

I left Twitter entirely, although I do think there may be an account lurking on there 'belonging' to my cats, Joey and Monica (Joey is the handsome chap below) that I was using in a twitter training course to walk people through getting set up. It's not something I've lost sleep over.

I chatted with my daughter about shutting down my Instagram account, and she mentioned that she sometimes looks through there at memories of fun stuff we've done if she's feeling sad. So that got made personal, the app deleted off my phone and sits there, and she can use it to cheer herself up if she needs anytime. I ignore requests, and barely do anything with it. It does have a post that mentions I've stepped back from social times and get in touch directly if you want.

LinkedIn was a joy to leave. I'm aware other homeopaths have used LinkedIn well but I have always felt it was clunky, unintuitive and I wasn't its biggest fan. No more LinkedIn account.

Facebook I went away from, with an awareness that it was something that would be useful when promoting the Ceilidh that I've been organising at Christmas time for a few years now. There is a peace and spaciousness with walking away but also a joy in connecting for me. Groups were hard to not be around, especially for hobbies or work, and I found a space of deleting the app from my phone and being more disciplined with it worked for me.

Telegram I had already had to step away from as found myself delving down rabbit holes, ending up terrified about the state of the world and the crazy going on out there. That got deleted, as did Signal.

In short I'd say I've more simplicity, less access to the vortex and more happiness about the balance and where it is currently at. More space to ponder and be delighted in the more immediate world around me. Less sharing and more quiet. I think that'll do for now.

Picture

Has it affected my business? Mostly I would share homeopathy related info, particularly on more work focussed pages, so perhaps affected client numbers. I'd say not, I'm as busy as I want to be now. What I would say is that it has brought me more space and enabled more creativity. I've produced several postcards, a compassion series of cards, my new 'taking LM potency' cards and the 'Play out' cards here if you want to take a look. I started writing a case up for the blog and wrote a book, in the process of editing and refining that currently. I'm not sure much of that would have happened without the space from stepping back.

In terms of client numbers, January is looking fairly full for the first part of the month with appointments available from the 22nd onwards. I've space for 5 new clients in January. More info on my home page here.

It's funny, from recommending everyone use social media to help promote homeopathy, I've retreated and am very happy here. It can be brilliant to be out there, and it's great to be quieter too.
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    I'm a Homeopath working in the Skipton (North Yorkshire) area. I am also able to offer food intolerance testing using Kinesiology and advice around diet and lifestyle.
    My blog is a reflection of thoughts, collection of recipes, suggestions of self help remedies and more.

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Em Colley Homeopath
Practitioner of Classical Homeopathy
BSc(Hons) Psychology and Neuroscience
Laughter Yoga Leader
Focussed Mindfulness Practitioner

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www.findahomeopath.org
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Registered Homeopaths
  • Home
  • Homeopathy
    • Are we a fit?
    • Availability/Fees
    • Homeopathy - what can it treat?
    • The Homeopathic Consultation - what's it like to work with me?
    • How to take a remedy
    • I believe...
    • Testimonials
    • Homeopathy Awareness Week
    • Homeopathy and Wikipedia
  • The Joy of Homeopathy
    • TJOH Wall of Fame
  • Supervision
    • Supervision Matters Course >
      • Supervisors
  • Me
    • As a Speaker
    • Food >
      • Food Intolerance Testing
      • Testimonials
      • Recipes >
        • Breakfast Ideas >
          • Banana Boats
          • Breakfast ice cream on fresh fruit
          • Granola
          • Smoothie bowl
          • Sunrise Smoothie Bowl
        • Dips, Dressings & Appetisers >
          • Carrot, Orange and Ginger Soup
          • Cheese-less cheese dip
          • Guacamole
          • Hummus (oil free)
          • Mango and Cucumber Dressing
          • Ranch Dressing
          • Seedy 'Slaw
          • Summer salad dressing
          • Wild Garlic Pesto
        • Mains >
          • Cashew Cheese-y Kale Salad
          • Creamy Avocado Noodles
          • Green Mango Soup
          • Lasagne. Scrummy, yummy, vegan lasagne.
          • Mango Spinach Salad
          • Middle Eastern Inspired Dinner
          • Moroccan Inspired Salad Dressing
          • Raw Coconut Curry with Cauliflower 'Rice'
          • Raw Curry
          • Simple, Tasty and Nutritious Romaine Wraps
          • Spiralised courgette, chopped tomatoes, celery, spring onion with an red pepper, garlic, lemon and cashew cream sauce
          • Squashy Mac n Cheese
          • Sundried Tomato Tart
          • Sweet Mango Noodles
          • Sweet and Sour Noodles
          • Sweet potato, chilli mixed veg with cauliflower and kale 'rice'
          • Vegan Carbonara with Vegetables
        • Desserts >
          • Almond butter and date toffee stacks
          • Anyone for (low fat, high carb, raw vegan) Blueberry Pie?
          • Apple and strawberry crumble with salted caramel nice cream
          • Banoffee Ice Cream Pie
          • Banoffee Pecan Pie
          • Birthday cake pie!
          • Carrot Cake Balls
          • Chocolate almond sundae
          • Chocolate and Peanut Butter Pudding
          • Chocolate Extravaganza Ice Cream
          • Chocolate Ginger Brownies
          • Chocolate Orange Cupcakes with Raw Chocolate Icing
          • Chocolate orange fudge
          • Christmas Energy Balls
          • Christmas pudding 'cheesecake'
          • Cinnamon, vanilla pud
          • Coconut Happy Bars
          • Ice Cream Cake
          • Lime Cheesecake
          • Mango and apple tart
          • Mango and Raspberry Tart
          • PBJ Ice Cream
          • Peanut Butter Banoffee Pots
          • Peanut Butter Bar
          • Pecan Date Bites
          • Plant power pancakes
          • Pumpkin Pie (raw vegan)
          • Raw Bilberry Pie
          • Raw Chocolate
          • Raw Chocolate Brownies
          • Raw Coconut and Sultana Brownies
          • Raw Energy Balls
          • Raw Ice Cream
          • Raw Raspberry Cheesecake
          • Raw Rolos
          • Raw Snickers Joy
          • Rocky Road Raw Vegan Style
          • Salted Caramel Almond Nice Cream
          • Summer Fruit Nice Cream with Mango Sorbet and Fruit Coulis
          • Super Cookies
          • Vegan chocolate chip cookies
        • Smoothies and Juices >
          • Banana Free Smoothies
          • Caramel chocolate smoothie
          • Juices
          • Smoothies (featuring the brilliant banana)
    • Laughter Yoga >
      • Laughter Yoga feedback
      • Laughter Yoga Sessions
      • Laughter Yoga Exercises
    • Leonie Dawson courses
    • Mindfulness >
      • My Children's Meditations
    • Things I love
  • Get in touch
  • Events
    • Current Events >
      • Ceilidh 2025
    • Past Events >
      • A Plank a Day for HHA
      • ARH Conference
      • The Ceilidh at Christmas 2024
      • Ceilidh at Christmas 2022
      • Ceilidh at Christmas 2023
      • Homeopathy Marathon
      • Introduction to Homeopathy
      • Inspired by Homeopathy
      • Retreat
      • Shamanic Ceremony
      • The Compassion Sessions
      • The Happiness Sessions
  • Shop
    • Cotton Bags
    • Curiosity mugs
    • Homeopath mugs
    • Play out posters and postcards
    • Soul of a Mugs
    • T-shirts
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