Thoughts on the world, homeopathy, mindfulness and food...
A collection of blog posts - feel free to respond with your thoughts and comments - I love to have feedback - thank you!
It's summer here in the UK and so easy to get tasty, seasonal fresh fruits and vegetables - the perfect time to get back on track with clean, high raw eating - or experiment with it for the first time.
Having played out a little bit recently and eaten (and drunk) off track here and there - definitely not perfect here!! I thought it's time for a straight full month of eating raw and invite you to join in if you'd like to experience the joys of a high (or even fully) raw month.
There's meal suggestions available, a Facebook support group where everyone can provide inspiration - and just you can follow me on Twitter and Instagram (@HomeopathEm) for menu ideas.
Here's to a happy, healthy, high raw August!
I'm a Homeopath working in the Skipton (North Yorkshire) area. I am also able to offer food intolerance testing using Kinesiology and advice around diet and lifestyle.
Em Colley Homeopath
Practitioner of Classical Homeopathy
BSc(Hons) Psychology and Neuroscience
Laughter Yoga Leader
Focussed Mindfulness Practitioner
Dip (SNHS) Kinesiology
Dip (SNHS) Holistic Nutrition
Certificate in Whole Food, Plant Based Nutrition