Thoughts on the world, homeopathy, mindfulness and food...
A collection of blog posts - feel free to respond with your thoughts and comments - I love to have feedback - thank you!
I swam this morning and as I trekked up and down the lanes counting as I went, it struck me just how amazing people really are. The pool was fairly full of people who'd got up whilst it was pitch black outside, who were making themselves swim up and down a 25m lane roped pool. So many choices led to each one of them being there - to not ignore the alarm clock, to leave the housework (sure that wasn't a difficult one - not for me anyway!), to drive or walk to the pool and get in and get on with it.
There are so many choices that each and everyone of us makes daily - the fruit or the chocolate, the exercise or the TV, the kind word or need to be right. The day is crammed with them. And some choose the pool at 6am (I didn't make it quite that early - more towards 6.40 for me). From the guy with one leg who was faster than me, to the triathletes training and ladies swimming and chatting, each and everyone of them inspired me to keep going and swim my mile.
As a species I was left thinking that we are really pretty amazing aren't we? Even our dumb (judgemental - sorry!) choices often lead us on a path of exploration and freedom. Grasping that freedom in our non free world and embracing the choices we have available is a wonderful thing.
To be, to believe and to be free,
I'm a Homeopath working in the Skipton (North Yorkshire) area. I am also able to offer food intolerance testing using Kinesiology and advice around diet and lifestyle.
Em Colley MARH, Practitioner of Classical Homeopathy
BSc(Hons) Psychology and Neuroscience
Laughter Yoga Leader
Focussed Mindfulness Practitioner
Dip (SNHS) Kinesiology
Dip (SNHS) Holistic Nutrition
Certificate in Whole Food, Plant Based Nutrition