Thoughts on the world, homeopathy, mindfulness and food...
A collection of blog posts - feel free to respond with your thoughts and comments - I love to have feedback - thank you!
My journey with mindfulness has been an inward one, not always an easy one and not always bright, shiny and fun. That said, it's been incredibly positive, wonderfully unfolding and so very helpful.
I pondered this morning over what had changed in me. Wiser? Hmmm not so sure! But calmer, happier, more resilient and feel more like 'me'. I think I laugh easier, skip more and bounce back from knocks speedier. I'm more in the moment and bless people more.
As a journey, as a process, it's been an incredibly worthwhile one to walk. Oh yes, I've a few more books too!
I'd recommend anyone who'd like to know more to check out the Absolute Specialists Focussed Mindfulness http://www.absolute-specialists.co.uk course. I'm opting in for another year and looking to gain a supervisor qualification.
Looking forwards to the adventures!
With love and blessings, em x
I'm a Homeopath working in the Skipton (North Yorkshire) area. I am also able to offer food intolerance testing using Kinesiology and advice around diet and lifestyle.
Em Colley MARH, Practitioner of Classical Homeopathy
BSc(Hons) Psychology and Neuroscience
Laughter Yoga Leader
Focussed Mindfulness Practitioner
Dip (SNHS) Kinesiology
Dip (SNHS) Holistic Nutrition
Certificate in Whole Food, Plant Based Nutrition