Em Colley
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Thoughts on the world, homeopathy, mindfulness and food...

A collection of blog posts - feel free to respond with your thoughts and comments - I love to have feedback - thank you!

Laughter Time w/c 15th February

2/12/2021

0 Comments

 
It's been so lovely to share laughter with friends and colleagues around the country... which is one benefit of the online time. I'm as ready to be seeing real people, having hugs and big face licks by now as anyone else (ah I appreciate everyone else might not be into the licks - perhaps I've spent too long around the dogs by now!). The gift of increased nationwide connection has been gorgeous and I think I'll continue in some form like this. I'm also visualising meeting in parks to laugh, maybe inside in the winter months or rainy days, let's see what happens. But for now, I've three sessions this coming week that anyone is welcome to join in with.

The sessions are given freely for several reasons - I'm aware I laugh more with others than by myself so it's lovely for me, I want to share it with others and I'm still in training as a leader of laughter yoga, so am sharing as a friend not a teacher. It really helps me consolidate what I'm learning in the classes to be sharing it so am very appreciative of those joining me. And importantly, I've felt the benefit of laughing through tough times and want to extend that to other people who may benefit too.

I love the Pay it Forward concept (if you need a good cathartic film it's worth a watch, starring the 'I see dead people' kid Haley Joel Osment) and the idea is really simple - if you want to work with it, enjoy the session then do something lovely for someone else. If you don't fancy the idea, then just enjoying the session works too :)

Laughter Yoga works by using laughter exercises and yoga breathing and can help increase the oxygen in our bodies and brains thus helping us feel more energetic, healthier and even perhaps more productive! Our mind doesn't distinguish between real and voluntary laughter, if done with willingness so the proven health benefits are possible to gain, and possibly even more accessible, from Laughter Yoga sessions than from relying on life in general making us laugh. 

This week it's half term holidays for me and times are slightly different to the last two weeks. I'm going for Monday at 4pm, Wednesday at 6pm and Friday at 4pm. Children are welcome to join in and have joined in with several of the sessions so far - even suggesting some laughter exercises that we all did together which has been great. 

Zoom links for each day are as follows: 

Topic: Laughter Time
Feb 15, 2021 04:00 PM London

Join Zoom Meeting
https://us04web.zoom.us/j/79709560701?pwd=cVhNU051SW9xY1lBSXl2Z3JQZXpmdz09

Meeting ID: 797 0956 0701
Passcode: Fwuf1u

Feb 17, 2021 06:00 PM London

Join Zoom Meeting
https://us04web.zoom.us/j/75413006860?pwd=NGFGU2Zjai9CVFJkelR5dld3M3ovdz09

Meeting ID: 754 1300 6860
Passcode: fCW9gp

Feb 19, 2021 04:00 PM London

Join Zoom Meeting
https://us04web.zoom.us/j/72324029259?pwd=RkFNUEFoN1BkZGpvcDQ2NTJBakxiQT09

Meeting ID: 723 2402 9259
Passcode: fud6zV

Might see you there!

With love and laughter, 

Em x
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    Author

    I'm a Homeopath working in the Skipton (North Yorkshire) area. I am also able to offer food intolerance testing using Kinesiology and advice around diet and lifestyle.
    My blog is a reflection of thoughts, collection of recipes, suggestions of self help remedies and more.

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Em Colley Homeopath
Practitioner of Classical Homeopathy
BSc(Hons) Psychology and Neuroscience
Laughter Yoga Leader
Focussed Mindfulness Practitioner

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  • Home
  • Homeopathy
    • Are we a fit?
    • Availability/Fees
    • Homeopathy - what can it treat?
    • The Homeopathic Consultation - what's it like to work with me?
    • How to take a remedy
    • I believe...
    • Testimonials
    • Homeopathy Awareness Week
    • Homeopathy and Wikipedia
  • The Joy of Homeopathy
    • TJOH Wall of Fame
  • Supervision
    • Homeopathy Supervision Course >
      • Supervisors
  • Me
    • As a Speaker
    • Food >
      • Food Intolerance Testing
      • Testimonials
      • Recipes >
        • Breakfast Ideas >
          • Banana Boats
          • Breakfast ice cream on fresh fruit
          • Granola
          • Smoothie bowl
          • Sunrise Smoothie Bowl
        • Dips, Dressings & Appetisers >
          • Carrot, Orange and Ginger Soup
          • Cheese-less cheese dip
          • Guacamole
          • Hummus (oil free)
          • Mango and Cucumber Dressing
          • Ranch Dressing
          • Seedy 'Slaw
          • Summer salad dressing
          • Wild Garlic Pesto
        • Mains >
          • Cashew Cheese-y Kale Salad
          • Creamy Avocado Noodles
          • Green Mango Soup
          • Lasagne. Scrummy, yummy, vegan lasagne.
          • Mango Spinach Salad
          • Middle Eastern Inspired Dinner
          • Moroccan Inspired Salad Dressing
          • Raw Coconut Curry with Cauliflower 'Rice'
          • Raw Curry
          • Simple, Tasty and Nutritious Romaine Wraps
          • Spiralised courgette, chopped tomatoes, celery, spring onion with an red pepper, garlic, lemon and cashew cream sauce
          • Squashy Mac n Cheese
          • Sundried Tomato Tart
          • Sweet Mango Noodles
          • Sweet and Sour Noodles
          • Sweet potato, chilli mixed veg with cauliflower and kale 'rice'
          • Vegan Carbonara with Vegetables
        • Desserts >
          • Almond butter and date toffee stacks
          • Anyone for (low fat, high carb, raw vegan) Blueberry Pie?
          • Apple and strawberry crumble with salted caramel nice cream
          • Banoffee Ice Cream Pie
          • Banoffee Pecan Pie
          • Birthday cake pie!
          • Carrot Cake Balls
          • Chocolate almond sundae
          • Chocolate and Peanut Butter Pudding
          • Chocolate Extravaganza Ice Cream
          • Chocolate Ginger Brownies
          • Chocolate Orange Cupcakes with Raw Chocolate Icing
          • Chocolate orange fudge
          • Christmas Energy Balls
          • Christmas pudding 'cheesecake'
          • Cinnamon, vanilla pud
          • Coconut Happy Bars
          • Ice Cream Cake
          • Lime Cheesecake
          • Mango and apple tart
          • Mango and Raspberry Tart
          • PBJ Ice Cream
          • Peanut Butter Banoffee Pots
          • Peanut Butter Bar
          • Pecan Date Bites
          • Plant power pancakes
          • Pumpkin Pie (raw vegan)
          • Raw Bilberry Pie
          • Raw Chocolate
          • Raw Chocolate Brownies
          • Raw Coconut and Sultana Brownies
          • Raw Energy Balls
          • Raw Ice Cream
          • Raw Raspberry Cheesecake
          • Raw Rolos
          • Raw Snickers Joy
          • Rocky Road Raw Vegan Style
          • Salted Caramel Almond Nice Cream
          • Summer Fruit Nice Cream with Mango Sorbet and Fruit Coulis
          • Super Cookies
          • Vegan chocolate chip cookies
        • Smoothies and Juices >
          • Banana Free Smoothies
          • Caramel chocolate smoothie
          • Juices
          • Smoothies (featuring the brilliant banana)
    • Laughter Yoga >
      • Laughter Yoga feedback
      • Laughter Yoga Sessions
      • Laughter Yoga Exercises
    • Leonie Dawson courses
    • Mindfulness >
      • My Children's Meditations
    • Things I love
  • Get in touch
  • Events
    • Current Events
    • Past Events >
      • A Plank a Day for HHA
      • ARH Conference
      • The Ceilidh at Christmas 2024
      • Ceilidh at Christmas 2022
      • Ceilidh at Christmas 2023
      • Homeopathy Marathon
      • Introduction to Homeopathy
      • Inspired by Homeopathy
      • Retreat
      • Shamanic Ceremony
      • The Compassion Sessions
      • The Happiness Sessions
  • Shop
    • Cotton Bags
    • Curiosity mugs
    • Homeopath mugs
    • Play out posters and postcards
    • Soul of a Mugs
    • T-shirts
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