Thoughts on the world, homeopathy, mindfulness and food...
A collection of blog posts - feel free to respond with your thoughts and comments - I love to have feedback - thank you!
The here and now is the best place to be here and now, for if I'm in the past or in the future, who can possibly make sense of the present moment?
Many of us, most of us I would wager, can spend a lot of time in the past or the future. In terms of our overly analytical thinking brains anyway. The focus is not in the present. And yet, the past is gone, it doesn't need repeating, it may never get repeated exactly as it was, no matter how awful or how brilliant. The future isn't here and may never appear how we envisage. All we really have is right here, right now. That's not to say planning and looking forward isn't an option, of course we want to know where to go to on a car journey and it makes sense to have the forward focus for business, life and the rest. But not for it to be the sole focus.
I believe the beauty of a well prescribed homeopathic remedy can give us the most amazing gift of enabling us to shift into the here and now with a greater element of ease. The melting of past anxieties, conditions, symptoms and the softening of future worries, projected traumas and more is a wonderful concept. And I see it in my cases, in seminar cases, in live observed cases in teaching clinics. It's a beautiful thing, to move with ease in the here and now. We can be truly, totally present in the moment and appreciate it like never before.
I'm a Homeopath working in the Skipton (North Yorkshire) area. I am also able to offer food intolerance testing using Kinesiology and advice around diet and lifestyle.
Em Colley MARH, Practitioner of Classical Homeopathy
BSc(Hons) Psychology and Neuroscience
Laughter Yoga Leader
Focussed Mindfulness Practitioner
Dip (SNHS) Kinesiology
Dip (SNHS) Holistic Nutrition
Certificate in Whole Food, Plant Based Nutrition