Thoughts on the world, homeopathy, mindfulness and food...
A collection of blog posts - feel free to respond with your thoughts and comments - I love to have feedback - thank you!
I had a brilliant consultation with a client the other day where we talked about making food changes to support her health and the reasons behind it. I've been thinking this for a long time but it was her that put into words how important it was for her to do it from a place of love. Important may not even be the right word, essential doesn't quite fit either as I guess you can make changes from whatever place you wish to. Changes from a place of fear feels very different from that loving place though.
I think everything is longer lasting, deeper, more real when performed from a place of love. Changes are more congruent, easier to maintain and happier to take part in. That doesn't always mean it's easier, but more real works well for me. Getting back to who I really am, who I always was, not who I'd got a little bit lost being.
Taking the time to discover that place of love may, well, take time. But I would wager, time well spent. Probably the most worthwhile time to spend right now. Because what will give us joy and excitement is living our purpose, wholeheartedly and with love. I think on it's deepest level, homeopathy has the power to enable that process, to assist with living in the now, being as whole as possible on every level. Mindfulness too - looking within with assistance to guide and enable the most amazing discovery process.
And sometimes too we can do it ourselves, we can learn to listen to the whispers, the bubbling joy (I remember in some of my darkest times feeling that I was overflowing with joy - just moments, but still valuable pointers that I was on the right path despite of the distance I had to walk to get through), and also to the disquieting feelings. Listen and be aware. To be true to what is, here and now, right in front of you and to let go of the 'what if's, 'what might have been's that can only ever stop you from really experiencing the beauty of this moment. For all we have is right now.
I invite you to, with love, gently let go of that which doesn't serve you and embrace that which fills you with love, passion and excitement for the pure joy of life.
With unbounded love,
I'm a Homeopath working in the Skipton (North Yorkshire) area. I am also able to offer food intolerance testing using Kinesiology and advice around diet and lifestyle.
Em Colley MARH, Practitioner of Classical Homeopathy, BSc(Hons) Psychology and Neuroscience
Focussed Mindfulness Practitioner
Dip (SNHS) Kinesiology
Dip (SNHS) Holistic Nutrition
Certificate in Whole Food, Plant Based Nutrition