Thoughts on the world, homeopathy, mindfulness and food...
A collection of blog posts - feel free to respond with your thoughts and comments - I love to have feedback - thank you!
It's been so good to start writing again!! Getting the journal back out daily has been good for me. And my looking agead for the next 6 months. I'm feeling a little evangelical - like a new vegan or similar but am already reaping the benefits of having written down my goals for the year (about 5 days ago), and achieving some of them already!!
So one of the things I wrote in my '15 plan that I thought I'd share was:
Love - to be the focus word for every word, thought and action. To step away from fear, see things with love and practice love towards myself and others.
It may be a lifetime goal - that's OK! But I've been thinking about how it may just be a route to freedom. Of letting go of judgements, of ourselves and others. And that living this way, in accordance with the four and five agreements work, already means doing your best, not taking things personally, being impeccable with your word, not making assumptions and being skeptical but learning to listen.
I think anyway. So... having made more than my share of misguided judgements, I'm no one to preach but I'm pondering if practicing forgiveness towards ourselves and others may be a good one for '15 too...
With love and light,
I'm a Homeopath working in the Skipton (North Yorkshire) area. I am also able to offer food intolerance testing using Kinesiology and advice around diet and lifestyle.
Em Colley Homeopath
Practitioner of Classical Homeopathy
BSc(Hons) Psychology and Neuroscience
Laughter Yoga Leader
Focussed Mindfulness Practitioner
Dip (SNHS) Kinesiology
Dip (SNHS) Holistic Nutrition
Certificate in Whole Food, Plant Based Nutrition