Thoughts on the world, homeopathy, mindfulness and food...
A collection of blog posts - feel free to respond with your thoughts and comments - I love to have feedback - thank you!
As part of a mindfulness exercise I've been working with recently there's a section whereby you access a time you've felt as powerful as you've ever felt, a time where everything is flowing. I've practised the technique a few times and have gone to the same place - where I felt totally empowered as a woman, at one with women throughout time and space, a primal place where there was just me, and everyone, everything was a part of my consciousness and I was a part of everything. Like a cell, doing it's own individual job but a part of the pulsing, alive whole. Intricately connected and yet exquisitely separate.
It's an incredibly powerful feeling, that connection, that lack of anything else but the one task in hand. And to access that now and again is a beautiful thing.
Where is your place that you feel on top of the world? Where things are running smoothly and flowing freely? Creativity coursing through you or harmony flooding your cells with a peaceful feeling. It's worth spending a little time by yourself to tap into that feeling. And just to breathe that sensation in every now and again...
I'm a Homeopath working in the Skipton (North Yorkshire) area. I am also able to offer food intolerance testing using Kinesiology and advice around diet and lifestyle.
Em Colley MARH, Practitioner of Classical Homeopathy
BSc(Hons) Psychology and Neuroscience
Laughter Yoga Leader
Focussed Mindfulness Practitioner
Dip (SNHS) Kinesiology
Dip (SNHS) Holistic Nutrition
Certificate in Whole Food, Plant Based Nutrition