Thoughts on the world, homeopathy, mindfulness and food...
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Just a really straightforward, plant based, fast dinner. Can be adapted to suit but our basic version went like this:
To serve 2 children:
2 whole meal pitta breads
1 tin chopped tomatoes, some of the excess liquid drained off
1 tbsp nutritional yeast
Sweetcorn for topping
Additional toppings of choice
Toast the pitta breads and put on the grill. Blend the tomatoes and nutritional yeast together and simmer for a few minutes to thicken sauce slightly.
Spoon the sauce onto the pitta and add toppings of choice.
Grill for 3-5 minutes or until slightly browned.
Serve with fresh salad, veg or, in our case baked beans.
I'm a Homeopath working in the Skipton (North Yorkshire) area. I am also able to offer food intolerance testing using Kinesiology and advice around diet and lifestyle.
Em Colley MARH, Practitioner of Classical Homeopathy
BSc(Hons) Psychology and Neuroscience
Laughter Yoga Leader
Focussed Mindfulness Practitioner
Dip (SNHS) Kinesiology
Dip (SNHS) Holistic Nutrition
Certificate in Whole Food, Plant Based Nutrition